Stovetop Beef 'n' Shells Recipe

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Stovetop Beef 'n' Shells
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  2. Stir in the tomatoes, tomato sauce, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes. Drain pasta; stir into beef mixture and heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.83 Kcal (1239 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 99.57mg 33%
Sodium 498.22mg 21%
Potassium 503.5mg 11%
Total Carbs 27.77g 9%
Sugars 2.72g 11%
Dietary Fiber 0.92g 4%
Protein 28.81g 58%
Vitamin C 3.3mg 5%
Iron 3.3mg 19%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 120.16 Kcal (503 kJ)
Calories from fat 24.03 Kcal
% Daily Value*
Total Fat 2.67g 10%
Cholesterol 40.45mg 33%
Sodium 202.37mg 21%
Potassium 204.52mg 11%
Total Carbs 11.28g 9%
Sugars 1.1g 11%
Dietary Fiber 0.37g 4%
Protein 11.7g 58%
Vitamin C 1.3mg 5%
Iron 1.4mg 19%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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