Spaghetti Chitarra Parmigiana Recipe

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Spaghetti Chitarra Parmigiana
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Ingredients:

  • 1/4 cup olive oil
  • 2 1/2 tbsp butter
  • 4 cloves garlic, minced
  • 1 1/2 lbs fresh chitarra pasta

Directions:

  1. On medium heat, in a small, heavy skillet, heat two tablespoons of olive oil and add one tablespoon of butter.
  2. When the butter is melted, add sliced mushrooms.
  3. Saute for about two minutes or just until mushrooms lose their crispiness.
  4. Drain and set aside.
  5. In a large skillet, put the remainder of the olive oil and butter.
  6. Add garlic and stir on medium heat for about two minutes.
  7. Add mushrooms, crushed chilies and oregano and saute for about 20 seconds.
  8. Add cooked pasta, salt and pepper to taste and toss all together until well mixed.
  9. Serve hot, sprinkled with freshly grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.03 Kcal (842 kJ)
Calories from fat 191.04 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 19.08mg 6%
Sodium 3.42mg 0%
Potassium 135.14mg 3%
Total Carbs 2.42g 1%
Sugars 0.77g 3%
Dietary Fiber 0.64g 3%
Protein 1.4g 3%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 322.03 Kcal (1348 kJ)
Calories from fat 306.03 Kcal
% Daily Value*
Total Fat 34g 33%
Cholesterol 30.57mg 6%
Sodium 5.47mg 0%
Potassium 216.48mg 3%
Total Carbs 3.88g 1%
Sugars 1.24g 3%
Dietary Fiber 1.02g 3%
Protein 2.23g 3%
Vitamin C 2.8mg 3%
Vitamin A 0.1mg 3%
Iron 1mg 3%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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