Directions:
- Mix all ingredients in a large bowl, then transfer to a greased 9X13 pan. Bake at 350 degrees for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.36 Kcal (1027 kJ) | ||
| Calories from fat | 48.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 5% | |
| Sodium | 209.87mg | 9% | |
| Potassium | 143.15mg | 3% | |
| Total Carbs | 36.14g | 12% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 298.17 Kcal (1248 kJ) | ||
| Calories from fat | 58.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 8% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 5% | |
| Sodium | 255.03mg | 9% | |
| Potassium | 173.96mg | 3% | |
| Total Carbs | 43.92g | 12% | |
| Sugars | 2.07g | 7% | |
| Dietary Fiber | 2.03g | 7% | |
| Protein | 15.88g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 9% | |
| Calcium | 244.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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