Chicken Tortilla Casserole Recipe

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Chicken Tortilla Casserole
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Ingredients
8
Count
Nutrition
350
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cut tortillas into strips or squares.
  2. In a large bowl, combine canned soups, salsa, and milk to form a sauce.
  3. Add grated cheese, chicken cubes, tortilla pieces, and chopped onions.
  4. Toss all ingredients until well mixed.
  5. Put into greased casserole dish.
  6. Cover and let sit in refrigerator overnight.
  7. Bake, covered, at 350 degrees for about 45 minutes (or until hot and bubbly).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.44 Kcal (1467 kJ)
Calories from fat 190.37 Kcal
% Daily Value*
Total Fat 21.15g 33%
Cholesterol 63.79mg 21%
Sodium 578.82mg 24%
Potassium 250.26mg 5%
Total Carbs 22.07g 7%
Sugars 3.49g 14%
Dietary Fiber 2.7g 11%
Protein 18.97g 38%
Vitamin C 0.9mg 2%
Iron 1mg 6%
Calcium 484.1mg 48%
Amount Per 100 g
Calories 215.13 Kcal (901 kJ)
Calories from fat 116.86 Kcal
% Daily Value*
Total Fat 12.98g 33%
Cholesterol 39.16mg 21%
Sodium 355.32mg 24%
Potassium 153.63mg 5%
Total Carbs 13.55g 7%
Sugars 2.14g 14%
Dietary Fiber 1.65g 11%
Protein 11.64g 38%
Vitamin C 0.6mg 2%
Iron 0.6mg 6%
Calcium 297.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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