Spaghetti and Meat Slice Recipe

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Ingredients:

Serving

300 g cooked cold spaghetti
1 onion, finely chopped
1 clove garlic
500 g mincemeat
2 tbsp tomato paste
1 (375 g) can chopped tomatoes
1 1/2 tbsp butter
1 1/2 tbsp flour
1 1/2 cups milk
1 cup grated cheese

Directions:

Preheat oven to moderate and grease an oven proof dish and place in half cold spaghetti.
To make the meat filling, in a medium saucepan fry the onion and garlic until tender.
Add the mince and cook stirring until well browned.
Add the tomato paste and lightly fry.
Mix in the can of tomatoes and any seasonings you wish (salt, pepper, herbs, etc).
Simmer for around 10 minutes.
Place the meat filling on top of spaghetti and place the remaining spaghetti on top of meat filling.
To make the white sauce, place butter in a medium sauce pan and until melted.
Place in flour and over low heat cook stirring for a few seconds.
Slowly pour in milk and cook stirring until thickened.
Add 1/4 cup grated cheese.
Place white sauce on top of spaghetti and meat filling and top with remaining grated cheese.
Place in oven and cook for around 25-35 minutes until the cheese is melted and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.56 Kcal (1627 kJ)
Calories from fat	93.25 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	23.52mg	8%
Sodium	376.76mg	16%
Potassium	227.07mg	5%
Total Carbs	60.23g	20%
Sugars	34.28g	137%
Dietary Fiber	2.68g	11%
Protein	12.76g	26%
Vitamin C	4.3mg	7%
Iron	1mg	5%
Calcium	281.2mg	28%

Amount Per 100 g
Calories	160.01 Kcal (670 kJ)
Calories from fat	38.4 Kcal
		% Daily Value*
Total Fat	4.27g	16%
Cholesterol	9.69mg	8%
Sodium	155.15mg	16%
Potassium	93.51mg	5%
Total Carbs	24.8g	20%
Sugars	14.12g	137%
Dietary Fiber	1.11g	11%
Protein	5.26g	26%
Vitamin C	1.8mg	7%
Iron	0.4mg	5%
Calcium	115.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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