White Clam Sauce with Pasta Recipe

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White Clam Sauce with Pasta
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Ingredients:

Directions:

  1. Melt butter and saute onion and garlic.
  2. Add the clams, clam liquid, and parsley and saute.
  3. Add milk, salt, and pepper, and cook until thickened.
  4. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.41 Kcal (977 kJ)
Calories from fat 119.03 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 57.52mg 19%
Sodium 71.83mg 3%
Potassium 134.63mg 3%
Total Carbs 22.49g 7%
Sugars 2.43g 10%
Dietary Fiber 0.57g 2%
Protein 6.35g 13%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 20%
Cholesterol 39.36mg 19%
Sodium 49.16mg 3%
Potassium 92.13mg 3%
Total Carbs 15.39g 7%
Sugars 1.66g 10%
Dietary Fiber 0.39g 2%
Protein 4.35g 13%
Vitamin C 5.1mg 12%
Vitamin A 0.1mg 5%
Iron 0.7mg 6%
Calcium 65.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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