Directions:
- 1. Cook the pasta according to the pack instructions, adding the beans for the final 3 minutes. Drain and rinse under cold water, then drain thoroughly.
- 2. Halve the tomatoes and stir through along with the dressing. Crumble over the feta cheese and season with freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.23 Kcal (1847 kJ) | ||
| Calories from fat | 216.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 37% | |
|---|---|---|---|
| Cholesterol | 22.75mg | 8% | |
| Sodium | 728.74mg | 30% | |
| Potassium | 913.26mg | 19% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 49.2mg | 82% | |
| Iron | 2.8mg | 15% | |
| Calcium | 251.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 105.72 Kcal (443 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 37% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 8% | |
| Sodium | 174.61mg | 30% | |
| Potassium | 218.82mg | 19% | |
| Total Carbs | 11.46g | 16% | |
| Sugars | 2.97g | 50% | |
| Dietary Fiber | 1.43g | 24% | |
| Protein | 3.95g | 33% | |
| Vitamin C | 11.8mg | 82% | |
| Iron | 0.7mg | 15% | |
| Calcium | 60.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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