Directions:
- Marinate the egg in a small dish of soy sauce, turning occasionally, until the surface is light brown all over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.5 Kcal (324 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 62mg | 3% | |
| Potassium | 63mg | 1% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.5g | 2% | |
| Protein | 6.5g | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155 Kcal (649 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 8% | |
|---|---|---|---|
| Cholesterol | 373mg | 62% | |
| Sodium | 124mg | 3% | |
| Potassium | 126mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 2% | |
| Protein | 13g | 13% | |
| Iron | 1mg | 3% | |
| Calcium | 50mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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