Smoked Eggs Recipe

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Smoked Eggs
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Calories
Minutes

Ingredients:

Directions:

  1. Peel eggs and place in ziplok bag.mix ingredients and pour over eggs.place in refrigerator.turn bag every 1/2 hr for 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.61 Kcal (354 kJ)
Calories from fat 50.54 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 186.5mg 62%
Sodium 597.26mg 25%
Potassium 75.77mg 2%
Total Carbs 1.48g 0%
Sugars 1.18g 5%
Dietary Fiber 0.07g 0%
Protein 7.16g 14%
Iron 0.6mg 3%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 145.51 Kcal (609 kJ)
Calories from fat 86.91 Kcal
% Daily Value*
Total Fat 9.66g 9%
Cholesterol 320.73mg 62%
Sodium 1027.11mg 25%
Potassium 130.3mg 2%
Total Carbs 2.55g 0%
Sugars 2.03g 5%
Dietary Fiber 0.12g 0%
Protein 12.32g 14%
Iron 1.1mg 3%
Calcium 45.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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