Souvlaki Swordfish Steaks Recipe

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Ingredients

Count

Nutrition

2670

Calories

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Ingredients:

Serving

2 lbs swordfish steaks, cleaned and cubed into even small pieces
1 large red onion, cut into quarters
20 cherry tomatoes, cut in half
3/4 cup of extra virgin olive oil
2 tbsp lemon juice
1 clove of garlic, finely minced
1 tsp of dried chili flakes
1/4 tsp sea salt
1/4 tsp black pepper

Directions:

Prepare the souvlaki by marinating the swordfish in HALF of the marinade for about 45 minutes in the fridge (keep the rest of the marinade aside to drizzle over once they are cooked)
Remove the fish pieces from the fridge and begin threading the skewers with a combination of swordfish, onion pieces and tomatoes. Repeat until you have a skewer with a uniform pattern-it doesn?t have to be perfect though!
Cook the souvlaki on a hot pre oiled barbecue or grill for approximately 5-6 minutes, turning them over halfway through.
Once cooked drizzle the remainder of the marinade over the souvlaki and top with extra Greek oregano if preferred and lemon wedges.
Serve with a simple salad and your favorite Middle Eastern bread or Greek pita.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2670.26 Kcal (11180 kJ)
Calories from fat	1927.4 Kcal
		% Daily Value*
Total Fat	214.16g	329%
Cholesterol	235.82mg	79%
Sodium	1233.26mg	51%
Potassium	5023.01mg	107%
Total Carbs	67.94g	23%
Sugars	44.34g	177%
Dietary Fiber	16.55g	66%
Protein	132.4g	265%
Vitamin C	197mg	328%
Iron	426.9mg	2371%
Calcium	177.6mg	18%

Amount Per 100 g
Calories	106.27 Kcal (445 kJ)
Calories from fat	76.71 Kcal
		% Daily Value*
Total Fat	8.52g	329%
Cholesterol	9.39mg	79%
Sodium	49.08mg	51%
Potassium	199.9mg	107%
Total Carbs	2.7g	23%
Sugars	1.76g	177%
Dietary Fiber	0.66g	66%
Protein	5.27g	265%
Vitamin C	7.8mg	328%
Iron	17mg	2371%
Calcium	7.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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