Southwestern Steak Soup Recipe

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Ingredients:

Serving

1 tbsp canola oil
1 medium onion, chopped
2 garlic cloves, minced
1 (7 oz) canned diced green chiles
2 (16 oz) cans pinto beans, rinsed and drained
1 (15 oz) can diced tomatoes with juice, undrained
1 (6 oz) can tomato paste
1 1/2 cups medium hot salsa (i use pace salsa with cilantro)
3 cups chopped grilled beef sirloin steaks
sour cream
shredded cheese
chopped cilantro
thinly sliced green onion
sliced avocado

Directions:

Heat oil in 6 quart saucepot over medium heat. Saute onions until tender.
Add garlic and saute 1 minute.
Add remaining ingredients, except garnishes, all at once. Bring just to a boil, reduce heat, and simmer 15-20 minutes or until hot all through and flavors are blended. Serve garnished as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.09 Kcal (1432 kJ)
Calories from fat	173.55 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Cholesterol	98.19mg	33%
Sodium	135.91mg	6%
Potassium	635.7mg	14%
Total Carbs	9.54g	3%
Sugars	3.39g	14%
Dietary Fiber	1.99g	8%
Protein	32.42g	65%
Vitamin C	4.8mg	8%
Iron	4.1mg	23%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	209.11 Kcal (876 kJ)
Calories from fat	106.09 Kcal
		% Daily Value*
Total Fat	11.79g	30%
Cholesterol	60.02mg	33%
Sodium	83.08mg	6%
Potassium	388.59mg	14%
Total Carbs	5.83g	3%
Sugars	2.07g	14%
Dietary Fiber	1.22g	8%
Protein	19.82g	65%
Vitamin C	2.9mg	8%
Iron	2.5mg	23%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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