Southwestern Fettuccine Alfredo Recipe

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Southwestern Fettuccine Alfredo
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Melt butter in a large saucepan over medium-high heat; add corn, and sauté 6 minutes or until tender. Stir in chiles, jalapeño pepper, and garlic; sauté 1 minute. Stir in Parmesan cheese and next 3 ingredients. Cook over medium-low heat, stirring often, until thoroughly heated. Stir in pasta. Sprinkle evenly with cilantro, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2261.47 Kcal (9468 kJ)
Calories from fat 970.51 Kcal
% Daily Value*
Total Fat 107.83g 166%
Cholesterol 501.1mg 167%
Sodium 2435.36mg 101%
Potassium 1163.49mg 25%
Total Carbs 254.54g 85%
Sugars 23.99g 96%
Dietary Fiber 22.12g 88%
Protein 76.2g 152%
Vitamin C 26.9mg 45%
Vitamin A 0.9mg 28%
Iron 9.3mg 52%
Calcium 998.4mg 100%
Amount Per 100 g
Calories 354.95 Kcal (1486 kJ)
Calories from fat 152.33 Kcal
% Daily Value*
Total Fat 16.93g 166%
Cholesterol 78.65mg 167%
Sodium 382.24mg 101%
Potassium 182.62mg 25%
Total Carbs 39.95g 85%
Sugars 3.77g 96%
Dietary Fiber 3.47g 88%
Protein 11.96g 152%
Vitamin C 4.2mg 45%
Vitamin A 0.1mg 28%
Iron 1.5mg 52%
Calcium 156.7mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.4
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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