Directions:
- Preheat oven to 400*. Spray a 9 x 13 baking dish with cooking spray.
- Mix stuffing, corn, chilies, sour cream and 1 egg in a large bowl. Spread evenly in baking dish. (can be made ahead & refrigerated up to 1 day at this point).
- Make 6 indentations in stuffing mixture with the back of a spoon.
- Break 1 egg into each indentation. Make sure you pierce the egg yolks with a toothpick (or you will have a mess!).
- Bake, uncovered for 20-25 minutes, or until eggs are firm,not runny. Sprinkle with cheese over the stuffing mixture.Bake 2-3 minutes more, until cheese melts. Serve with salsa, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.82 Kcal (2021 kJ) | ||
| Calories from fat | 144.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 214.49mg | 71% | |
| Sodium | 1200.23mg | 50% | |
| Potassium | 310.68mg | 7% | |
| Total Carbs | 64.14g | 21% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 11.23g | 45% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 260.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 271.68 Kcal (1137 kJ) | ||
| Calories from fat | 81.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 25% | |
|---|---|---|---|
| Cholesterol | 120.69mg | 71% | |
| Sodium | 675.36mg | 50% | |
| Potassium | 174.82mg | 7% | |
| Total Carbs | 36.09g | 21% | |
| Sugars | 2.54g | 18% | |
| Dietary Fiber | 6.32g | 45% | |
| Protein | 11.31g | 40% | |
| Vitamin C | 8.4mg | 25% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 19% | |
| Calcium | 146.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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