Southwestern Corn Pudding Recipe

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Southwestern Corn Pudding
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Ingredients:

Directions:

  1. Butter 13x9x2-inch glass baking dish. Cut corn bread into 1-inch cubes; place in large bowl.
  2. Stir corn kernels in large dry skillet over medium-high heat until any excess moisture evaporates, about 3 minutes. Transfer to bowl with corn bread. Add cheese, bell pepper, chili, and green onions. Whisk buttermilk, enchilada sauce, eggs, and salt in medium bowl to blend. Add to corn bread mixture and toss gently to combine. Transfer mixture to prepared dish. Cover and refrigerate at least 1 hour and up to 1 day.
  3. Preheat oven to 350°F. Bake corn pudding uncovered until slightly crisp and golden on top, about 1 hour. Let stand 10 minutes before serving.
  4. * Also known as a California chili; available at Latin American markets and many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.74 Kcal (1104 kJ)
Calories from fat 148.63 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 134.77mg 45%
Sodium 614.81mg 26%
Potassium 268.32mg 6%
Total Carbs 14.85g 5%
Sugars 5.67g 23%
Dietary Fiber 1.63g 7%
Protein 12.28g 25%
Vitamin C 19.4mg 32%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 263.6mg 26%
Amount Per 100 g
Calories 135.2 Kcal (566 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 25%
Cholesterol 69.09mg 45%
Sodium 315.15mg 26%
Potassium 137.54mg 6%
Total Carbs 7.61g 5%
Sugars 2.91g 23%
Dietary Fiber 0.83g 7%
Protein 6.29g 25%
Vitamin C 10mg 32%
Vitamin A 0.2mg 12%
Iron 3.5mg 38%
Calcium 135.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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