Amount Per 1 Serving
Calories	249.35 Kcal (1044 kJ)
Calories from fat	132.47 Kcal
		% Daily Value*
Total Fat	14.72g	23%
Cholesterol	114.56mg	38%
Sodium	624.05mg	26%
Potassium	188mg	4%
Total Carbs	13.6g	5%
Sugars	3.95g	16%
Dietary Fiber	0.42g	2%
Protein	15.21g	30%
Vitamin C	0.3mg	0%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	329.5mg	33%

Amount Per 100 g
Calories	159.98 Kcal (670 kJ)
Calories from fat	84.99 Kcal
		% Daily Value*
Total Fat	9.44g	23%
Cholesterol	73.5mg	38%
Sodium	400.38mg	26%
Potassium	120.62mg	4%
Total Carbs	8.73g	5%
Sugars	2.53g	16%
Dietary Fiber	0.27g	2%
Protein	9.76g	30%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	10%
Iron	0.6mg	5%
Calcium	211.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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