Southwestern Cheese Dip Recipe

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Southwestern Cheese Dip
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Ingredients:

Directions:

  1. Cook onions, garlic, and bell pepper in butter until tender.
  2. Place all ingredients in crock pot and cook on high heat for 15 minutes.
  3. Lower heat and cook until cheese is melted.
  4. Serve with favorite chips and side of sour cream.
  5. Extra limes on the side if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.37 Kcal (1559 kJ)
Calories from fat 249.61 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 49.64mg 17%
Sodium 1314.03mg 55%
Potassium 133.88mg 3%
Total Carbs 17.3g 6%
Sugars 8.53g 34%
Dietary Fiber 0.4g 2%
Protein 12.93g 26%
Vitamin C 13.2mg 22%
Vitamin A 0.3mg 10%
Iron 4.6mg 26%
Calcium 239.3mg 24%
Amount Per 100 g
Calories 215.76 Kcal (903 kJ)
Calories from fat 144.63 Kcal
% Daily Value*
Total Fat 16.07g 43%
Cholesterol 28.76mg 17%
Sodium 761.39mg 55%
Potassium 77.57mg 3%
Total Carbs 10.02g 6%
Sugars 4.95g 34%
Dietary Fiber 0.23g 2%
Protein 7.49g 26%
Vitamin C 7.7mg 22%
Vitamin A 0.2mg 10%
Iron 2.7mg 26%
Calcium 138.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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