Southwest Pork & Green Chili Casserole Recipe

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Southwest Pork & Green Chili Casserole
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  1. In a large skillet over medium heat, cook pork in oil until no longer pink; drain.
  2. In same skillet with pork, add the beans, soup, tomatoes, chilies, rice, broth, salsa, cumin and corn; cook and stir until bubbly.
  3. Pour mixture into an ungreased 2-quart baking dish. Bake, uncovered, at 350 degrees for 30 minutes or until bubbly.
  4. Remove from oven and sprinkle with cheese. Let stand a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.8 Kcal (1816 kJ)
Calories from fat 200.56 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 92.4mg 31%
Sodium 2069.01mg 86%
Potassium 612.78mg 13%
Total Carbs 25.29g 8%
Sugars 5.13g 21%
Dietary Fiber 2.15g 9%
Protein 30.75g 61%
Vitamin C 27mg 45%
Iron 3mg 17%
Calcium 170.8mg 17%
Amount Per 100 g
Calories 158.78 Kcal (665 kJ)
Calories from fat 73.41 Kcal
% Daily Value*
Total Fat 8.16g 34%
Cholesterol 33.82mg 31%
Sodium 757.28mg 86%
Potassium 224.28mg 13%
Total Carbs 9.26g 8%
Sugars 1.88g 21%
Dietary Fiber 0.79g 9%
Protein 11.25g 61%
Vitamin C 9.9mg 45%
Iron 1.1mg 17%
Calcium 62.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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