Southwest Breakfast Casserole #5FIX Recipe

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Southwest Breakfast Casserole #5FIX
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and grease a 9x13 baking pan. Mix together the eggs, diced green chilis and the cheese. Spread the hashbrowns in the bottom of the baking pan and pour the eggs mixture over them. Top with the chopped tomatoes. Bake for 45 minutes or until a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3332.05 Kcal (13951 kJ)
Calories from fat 2439.98 Kcal
% Daily Value*
Total Fat 271.11g 417%
Cholesterol 5430.36mg 1810%
Sodium 129.29mg 5%
Potassium 273.57mg 6%
Total Carbs 47.14g 16%
Sugars 22.98g 92%
Dietary Fiber 0.67g 3%
Protein 253.15g 506%
Vitamin C 24.2mg 40%
Vitamin A 12.8mg 425%
Iron 2128.2mg 11823%
Calcium 3316.1mg 332%
Amount Per 100 g
Calories 2153.01 Kcal (9014 kJ)
Calories from fat 1576.59 Kcal
% Daily Value*
Total Fat 175.18g 417%
Cholesterol 3508.83mg 1810%
Sodium 83.54mg 5%
Potassium 176.77mg 6%
Total Carbs 30.46g 16%
Sugars 14.85g 92%
Dietary Fiber 0.43g 3%
Protein 163.58g 506%
Vitamin C 15.6mg 40%
Vitamin A 8.2mg 425%
Iron 1375.1mg 11823%
Calcium 2142.7mg 332%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.1
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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