Southern Tender Kabobs Recipe

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Southern Tender Kabobs
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Ingredients:

Directions:

  1. Combine soy sauce, brown sugar, sherry, garlic powder, and cinnamon in a large shallow container. Add pork; cover and marinate in refrigerator 4 hours or overnight.
  2. Remove pork from marinade. Reserve any remaining marinade for other uses. Place pork on skewers. Alternate vegetables on skewers . Set vegetable kabobs aside.
  3. Combine jelly and mustard in a small saucepan; bring to a boil , stirring until jelly dissolves. Remove from heat, and set aside.
  4. Grill pork kabobs 20 minutes over medium coals, turning frequently. Place vegetable kabobs on grill . Grill vegetable and pork kabobs 10 to 15 minutes, turning and basting often with jelly sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.12 Kcal (1947 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 120.18mg 40%
Sodium 4274.63mg 178%
Potassium 1004.79mg 21%
Total Carbs 23.96g 8%
Sugars 15.24g 61%
Dietary Fiber 2g 8%
Protein 45.47g 91%
Vitamin C 22.6mg 38%
Iron 3.3mg 18%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 121.18 Kcal (507 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 28%
Cholesterol 31.31mg 40%
Sodium 1113.7mg 178%
Potassium 261.78mg 21%
Total Carbs 6.24g 8%
Sugars 3.97g 61%
Dietary Fiber 0.52g 8%
Protein 11.85g 91%
Vitamin C 5.9mg 38%
Iron 0.9mg 18%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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