Directions:
- In a medium bowl, mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage. Reserve about 1/2 cup of this marinade for basting. Place steak in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
- Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
- Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
- Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.71 Kcal (1246 kJ) | ||
| Calories from fat | 109.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 19% | |
|---|---|---|---|
| Cholesterol | 101.01mg | 34% | |
| Sodium | 720.65mg | 30% | |
| Potassium | 643.86mg | 14% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 35.33g | 71% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 15.3mg | 85% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.36 Kcal (491 kJ) | ||
| Calories from fat | 43.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 19% | |
|---|---|---|---|
| Cholesterol | 39.82mg | 34% | |
| Sodium | 284.08mg | 30% | |
| Potassium | 253.81mg | 14% | |
| Total Carbs | 3.97g | 3% | |
| Sugars | 3.22g | 33% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 13.93g | 71% | |
| Vitamin C | 14.1mg | 60% | |
| Vitamin A | 0.5mg | 41% | |
| Iron | 6mg | 85% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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