Southern Squash Casserole Recipe

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Southern Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven 350 degrees
  2. Slice squash into 1/4 inch slices and boil till tender
  3. In a mixing bowl, add 1/2 of the stove top stuffing mix and the remainder of the ingredients and mix until well combined.
  4. Drain squash and add to mixing bowl. Stir until blended.
  5. Pour into a square casserole dish and cover with the remainder of the stove top stuffing mix. Place in preheated oven and bake for 30 to 35 min. or until bubbling and golden brown.
  6. Let stand for 5 to 10 min. Serve hot
  7. (refrigerate left overs for up to 3 days.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.23 Kcal (809 kJ)
Calories from fat 117.69 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 15.09mg 5%
Sodium 1012.26mg 42%
Potassium 216.47mg 5%
Total Carbs 15.45g 5%
Sugars 0.05g 0%
Dietary Fiber 1.73g 7%
Protein 3.55g 7%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 89mg 9%
Amount Per 100 g
Calories 96.28 Kcal (403 kJ)
Calories from fat 58.64 Kcal
% Daily Value*
Total Fat 6.52g 20%
Cholesterol 7.52mg 5%
Sodium 504.36mg 42%
Potassium 107.86mg 5%
Total Carbs 7.7g 5%
Sugars 0.02g 0%
Dietary Fiber 0.86g 7%
Protein 1.77g 7%
Vitamin C 1.1mg 4%
Calcium 44.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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