Southern Fried Chicken Recipe

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Southern Fried Chicken
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Ingredients:

Directions:

  1. Prepare one frying chicken. Prepare flour mixture by mixing dry ingredients. Prepare milk and egg mixture. Dip chicken in egg mixture, then in flour mixture, repeat, and shake well. Fry in hot grease, with chicken pieces half covered in oil and well spaced until brown and then turn. Cover with lid for 7-8 minutes on lower heat source. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.93 Kcal (3466 kJ)
Calories from fat 433.1 Kcal
% Daily Value*
Total Fat 48.12g 74%
Cholesterol 276.88mg 92%
Sodium 1628.35mg 68%
Potassium 669.9mg 14%
Total Carbs 40.72g 14%
Sugars 1.63g 7%
Dietary Fiber 4.63g 19%
Protein 54.55g 109%
Vitamin C 7.9mg 13%
Iron 5.5mg 30%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 225.92 Kcal (946 kJ)
Calories from fat 118.18 Kcal
% Daily Value*
Total Fat 13.13g 74%
Cholesterol 75.55mg 92%
Sodium 444.33mg 68%
Potassium 182.8mg 14%
Total Carbs 11.11g 14%
Sugars 0.44g 7%
Dietary Fiber 1.26g 19%
Protein 14.89g 109%
Vitamin C 2.1mg 13%
Iron 1.5mg 30%
Calcium 51.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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