Directions:
- Begin by mixing the flour, baking soda, baking powder, sugar and salt, together.
- Add the eggs, buttermilk, vanilla and the butter into the same bowl. Only mix until just combined. Don't worry about lumps at this stage.
- Heat the frying pan on a medium heat.
- Add a little bit of oil. Ladle one portion of batter into the frying pan. Fry for roughly three minutes. Or until bubbles start to rise on the top of the pancake. Carefully flip it over to the over side. Don't worry if the batter runs out the sides. Fry for roughly 1 minute on this side. When it turns a golden brown, remove it from the pan. Place it onto a plate. Repeat the frying process until the rest are cooked.
- Now garnish some fresh fruit, like strawberries and a generous drizzle of maple syrup. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.64 Kcal (3055 kJ) | ||
| Calories from fat | 438.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.71g | 75% | |
|---|---|---|---|
| Cholesterol | 125.79mg | 42% | |
| Sodium | 1792.72mg | 75% | |
| Potassium | 586.51mg | 12% | |
| Total Carbs | 61.5g | 21% | |
| Sugars | 15.83g | 63% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 13.3g | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 435.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 245.17 Kcal (1026 kJ) | ||
| Calories from fat | 147.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 75% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 42% | |
| Sodium | 602.38mg | 75% | |
| Potassium | 197.07mg | 12% | |
| Total Carbs | 20.67g | 21% | |
| Sugars | 5.32g | 63% | |
| Dietary Fiber | 1.66g | 20% | |
| Protein | 4.47g | 27% | |
| Iron | 1.2mg | 19% | |
| Calcium | 146.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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