Southern Ambrosia Recipe

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Southern Ambrosia
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Ingredients:

Directions:

  1. Combine all ingredients and let set overnight. That's it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.96 Kcal (603 kJ)
Calories from fat 85.91 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 8.05mg 3%
Sodium 34.97mg 1%
Potassium 160mg 3%
Total Carbs 17.14g 6%
Sugars 13.29g 53%
Dietary Fiber 1.86g 7%
Protein 2.89g 6%
Vitamin C 17.8mg 30%
Iron 0.3mg 2%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 15%
Cholesterol 6.13mg 3%
Sodium 26.62mg 1%
Potassium 121.79mg 3%
Total Carbs 13.04g 6%
Sugars 10.12g 53%
Dietary Fiber 1.42g 7%
Protein 2.2g 6%
Vitamin C 13.6mg 30%
Iron 0.2mg 2%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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