South Shore Pork Roast Recipe

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South Shore Pork Roast
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown roast in butter for 5 minutes on each side. Transfer to a roasting pan.
  2. In the same skillet, saute onion and carrots until crisp-tender. Place around roast. Sprinkle with paprika. Add broth to pan. Cover and bake at 350° for 1 hour. Uncover; bake 20-30 minutes longer or until a meat thermometer reads 160°.
  3. Remove roast and vegetables to a serving platter; keep warm. Pour pan drippings into a measuring cup; skim fat. Add water to measure 2-2/3 cups.
  4. In a saucepan, combine flour and sour cream until smooth. Add drippings, parsley and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the roast. Yield: 10-12 servings (3-1/3 cups gravy).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.83 Kcal (1167 kJ)
Calories from fat 95.92 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 121.01mg 40%
Sodium 277.2mg 12%
Potassium 725.94mg 15%
Total Carbs 5.27g 2%
Sugars 1.31g 5%
Dietary Fiber 0.8g 3%
Protein 35.91g 72%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 123.25 Kcal (516 kJ)
Calories from fat 42.4 Kcal
% Daily Value*
Total Fat 4.71g 16%
Cholesterol 53.49mg 40%
Sodium 122.53mg 12%
Potassium 320.88mg 15%
Total Carbs 2.33g 2%
Sugars 0.58g 5%
Dietary Fiber 0.35g 3%
Protein 15.87g 72%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 6%
Iron 0.7mg 9%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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