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South of the Border Stuffed Mushrooms Recipe

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South of the Border Stuffed Mushrooms
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Ingredients
9
Count
Nutrition
116
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. Brown the beef in a skillet. Add the onion and garlic.
  2. Cook until just soft. Remove from the heat.
  3. Add the cumin, chili powder, chiles, cheese and breadcrumbs.
  4. Remove the stems from the mushrooms.
  5. Fill the caps with the mixture. Place on a lightly oiled cookie sheet and bake at 375 degrees F. until lightly browned (about 30 minutes). Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.44 Kcal (488 kJ)
Calories from fat 64.1 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 24.76mg 8%
Sodium 127.95mg 5%
Potassium 193.37mg 4%
Total Carbs 4.46g 1%
Sugars 1.29g 5%
Dietary Fiber 0.71g 3%
Protein 8.57g 17%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 134.39 Kcal (563 kJ)
Calories from fat 73.99 Kcal
% Daily Value*
Total Fat 8.22g 11%
Cholesterol 28.58mg 8%
Sodium 147.67mg 5%
Potassium 223.18mg 4%
Total Carbs 5.15g 1%
Sugars 1.49g 5%
Dietary Fiber 0.81g 3%
Protein 9.89g 17%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 5%
Iron 1.3mg 6%
Calcium 142.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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