South of the Border Crock Pot Chicken Recipe

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South of the Border Crock Pot Chicken
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Ingredients:

Directions:

  1. Heat garlic in olive oil.
  2. Place chicken in the bottom of your slow cooker.
  3. Pour garlic oil into slow cooker.
  4. Add remaining ingredients.
  5. Cover and cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.55 Kcal (1124 kJ)
Calories from fat 115.23 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 267.57mg 89%
Sodium 89.17mg 4%
Potassium 444.38mg 9%
Total Carbs 11.18g 4%
Sugars 5.17g 21%
Dietary Fiber 1.16g 5%
Protein 21.59g 43%
Vitamin C 48.6mg 81%
Vitamin A 3.4mg 113%
Iron 6.2mg 34%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 119.27 Kcal (499 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 20%
Cholesterol 118.83mg 89%
Sodium 39.6mg 4%
Potassium 197.36mg 9%
Total Carbs 4.97g 4%
Sugars 2.29g 21%
Dietary Fiber 0.51g 5%
Protein 9.59g 43%
Vitamin C 21.6mg 81%
Vitamin A 1.5mg 113%
Iron 2.7mg 34%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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