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South-of-the-Border Coleslaw with Cilantro and Jalapeño Recipe

South-of-the-Border Coleslaw with Cilantro and Jalapeño Recipe

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South-of-the-Border Coleslaw with Cilantro and Jalapeño

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Ingredients

Count

Nutrition

128

Calories

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Ingredients:

Serving

4 cups thinly sliced green cabbage (from about 1/2 large head )
1 red bell pepper, thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeno chili, seeded, minced
3 tbsp olive oil
2 tbsp fresh lime juice
1 1/2 tsp ground cumin

Directions:

Combine cabbage, bell pepper, cilantro, and jalapeño in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.)
Per serving: calories, 127; total fat, 10 g; saturated fat, 1 g; cholesterol, 0 Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.45 Kcal (538 kJ)
Calories from fat	96.24 Kcal
		% Daily Value*
Total Fat	10.69g	16%
Sodium	19.63mg	1%
Potassium	226.05mg	5%
Total Carbs	8.11g	3%
Sugars	4.11g	16%
Dietary Fiber	3.29g	13%
Protein	1.11g	2%
Vitamin C	69.6mg	116%
Vitamin A	0.7mg	25%
Iron	13.1mg	73%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	85.36 Kcal (357 kJ)
Calories from fat	63.95 Kcal
		% Daily Value*
Total Fat	7.11g	16%
Sodium	13.05mg	1%
Potassium	150.21mg	5%
Total Carbs	5.39g	3%
Sugars	2.73g	16%
Dietary Fiber	2.19g	13%
Protein	0.74g	2%
Vitamin C	46.3mg	116%
Vitamin A	0.5mg	25%
Iron	8.7mg	73%
Calcium	31.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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