Sour Cream-Less Sour Cream Enchiladas Recipe

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Sour Cream-Less Sour Cream Enchiladas
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Ingredients:

Directions:

  1. Brown chicken and saute onions.
  2. Combine with Chile powder, pepper and salt.
  3. Spoon enough meat mixture onto tortillas to cover half.
  4. Cover tortillas/enchiladas with sauce.
  5. Put extra cheese on top if desired.
  6. Bake at 350 degrees for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.52 Kcal (3184 kJ)
Calories from fat 314.12 Kcal
% Daily Value*
Total Fat 34.9g 54%
Cholesterol 90.77mg 30%
Sodium 1080.38mg 45%
Potassium 539.2mg 11%
Total Carbs 66.98g 22%
Sugars 8.76g 35%
Dietary Fiber 4.52g 18%
Protein 43.33g 87%
Vitamin C 20mg 33%
Vitamin A 0.9mg 30%
Iron 3.4mg 19%
Calcium 894.8mg 89%
Amount Per 100 g
Calories 191.2 Kcal (801 kJ)
Calories from fat 78.98 Kcal
% Daily Value*
Total Fat 8.78g 54%
Cholesterol 22.82mg 30%
Sodium 271.62mg 45%
Potassium 135.56mg 11%
Total Carbs 16.84g 22%
Sugars 2.2g 35%
Dietary Fiber 1.14g 18%
Protein 10.89g 87%
Vitamin C 5mg 33%
Vitamin A 0.2mg 30%
Iron 0.8mg 19%
Calcium 225mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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