Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients:

Directions:

  1. In a small saucepan sauté onion in butter until tender.
  2. Remove from heat and add cream cheese, 1 tbs water, cumin, pepper, salt, chicken and pecans.
  3. Soften tortillas in the microwave.
  4. Fill each tortilla with 1/8th of the filling and roll up jelly roll style.
  5. Place seam side down in an oiled 9x13-inch rectangle casserole dish.
  6. Mix well, soup, milk, pecans and Ortega's in a medium bowl.
  7. Pour evenly over enchiladas.
  8. Cover with foil and bake at 350°F for about 40 minutes.
  9. Remove from oven and sprinkle with 1/2 cup of jack cheese.
  10. Return to oven uncovered for 5 or so minutes until the cheese is melted.
  11. Top with minced cilantro, red peppers and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.61 Kcal (2649 kJ)
Calories from fat 371.59 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 80.75mg 27%
Sodium 1081.25mg 45%
Potassium 567.01mg 12%
Total Carbs 40.28g 13%
Sugars 3g 12%
Dietary Fiber 2.09g 8%
Protein 27.5g 55%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 238.7mg 24%
Amount Per 100 g
Calories 234.53 Kcal (982 kJ)
Calories from fat 137.76 Kcal
% Daily Value*
Total Fat 15.31g 64%
Cholesterol 29.94mg 27%
Sodium 400.86mg 45%
Potassium 210.21mg 12%
Total Carbs 14.93g 13%
Sugars 1.11g 12%
Dietary Fiber 0.78g 8%
Protein 10.2g 55%
Vitamin C 3.9mg 18%
Vitamin A 0.1mg 6%
Iron 1mg 14%
Calcium 88.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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