Meatloaf Sauce (Or Stuffed Peppers) Recipe

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Meatloaf Sauce (Or Stuffed Peppers)
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Ingredients:

  • 1 1/2 cups tomato sauce
  • 1/2 cup water
  • 3 tbsp vinegar
  • 3 tbsp brown sugar
  • 1/4 tsp oregano
  • 1/4 tsp basil
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp ground pepper
  • 1/4 cup mushroom, sliced thinly (optional)

Directions:

  1. Throughly mix together all ingredients.
  2. Spoon sauce over meatloaf.
  3. Bake for one hour at 350°F.
  4. •For vegan, omit the Worcestershire sauce and use vegan alternative.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.07 Kcal (344 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 1148.56mg 48%
Potassium 226.23mg 5%
Total Carbs 18.61g 6%
Sugars 10.88g 44%
Dietary Fiber 1.42g 6%
Protein 0.92g 2%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1130.43mg 48%
Potassium 222.66mg 5%
Total Carbs 18.31g 6%
Sugars 10.71g 44%
Dietary Fiber 1.4g 6%
Protein 0.9g 2%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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