Amount Per 1 Serving
Calories	270.58 Kcal (1133 kJ)
Calories from fat	80.95 Kcal
		% Daily Value*
Total Fat	8.99g	14%
Cholesterol	45.59mg	15%
Sodium	473.41mg	20%
Potassium	273.92mg	6%
Total Carbs	35.07g	12%
Sugars	7.12g	28%
Dietary Fiber	1.95g	8%
Protein	12.24g	24%
Vitamin C	3.5mg	6%
Iron	2.5mg	14%
Calcium	150.2mg	15%

Amount Per 100 g
Calories	190.45 Kcal (797 kJ)
Calories from fat	56.98 Kcal
		% Daily Value*
Total Fat	6.33g	14%
Cholesterol	32.09mg	15%
Sodium	333.21mg	20%
Potassium	192.8mg	6%
Total Carbs	24.68g	12%
Sugars	5.01g	28%
Dietary Fiber	1.37g	8%
Protein	8.62g	24%
Vitamin C	2.5mg	6%
Iron	1.7mg	14%
Calcium	105.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

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