Souper Joes Recipe

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Souper Joes
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Ingredients:

Directions:

  1. In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in soup and soup mix; heat through. Stir in cheese until melted. Place about 1/3 cupful on each bun. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.16 Kcal (1257 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 43.87mg 15%
Sodium 502.48mg 21%
Potassium 215.22mg 5%
Total Carbs 37.49g 12%
Sugars 7.13g 29%
Dietary Fiber 1.16g 5%
Protein 19.96g 40%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 214.98 Kcal (900 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 11%
Cholesterol 31.42mg 15%
Sodium 359.88mg 21%
Potassium 154.14mg 5%
Total Carbs 26.85g 12%
Sugars 5.11g 29%
Dietary Fiber 0.83g 5%
Protein 14.29g 40%
Iron 1.6mg 12%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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