Tasty Sloppy Joes Recipe

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Tasty Sloppy Joes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the beef, milk, oats, onion, Worcestershire sauce, salt and pepper until meat is no longer pink. Transfer to an ungreased 8-in. square baking dish. Combine the ketchup, water, vinegar and sugar; pour over meat mixture. Bake, uncovered, at 350° for 45 minutes, stirring every 15 minutes. Spoon about 1/2 cup into each bun. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.06 Kcal (1223 kJ)
Calories from fat 150.9 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 42.67mg 14%
Sodium 565.5mg 24%
Potassium 277.71mg 6%
Total Carbs 19.53g 7%
Sugars 4.35g 17%
Dietary Fiber 1.53g 6%
Protein 15.72g 31%
Vitamin C 6.4mg 11%
Iron 1.9mg 10%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 176.67 Kcal (740 kJ)
Calories from fat 91.28 Kcal
% Daily Value*
Total Fat 10.14g 26%
Cholesterol 25.81mg 14%
Sodium 342.08mg 24%
Potassium 167.99mg 6%
Total Carbs 11.81g 7%
Sugars 2.63g 17%
Dietary Fiber 0.93g 6%
Protein 9.51g 31%
Vitamin C 3.9mg 11%
Iron 1.1mg 10%
Calcium 33.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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