Souper Baked Sandwich Recipe

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Souper Baked Sandwich
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F.
  2. Cook and stir the meat, onion and celery in a large skillet until the meat is brown.
  3. Drain off the excess fat.
  4. Stir in the salt.
  5. Arrange the stuffing cubes in a greased baking pan, 9 X 9 X 2 or 11 3/4 X 7 1/2 X 1 3/4-inches and top with the meat mixture.
  6. Beat the milk, eggs, soup, and mustard together and pour over the meat.
  7. Then sprinkle with the cheese and bake uncovered until a knife inserted in the center comes out clean, about 30 to 40 minutes.
  8. Cool for 5 minutes and then cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.03 Kcal (1198 kJ)
Calories from fat 124.58 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 153.36mg 51%
Sodium 486.07mg 20%
Potassium 579.4mg 12%
Total Carbs 4.64g 2%
Sugars 3.69g 15%
Dietary Fiber 0.37g 1%
Protein 32.77g 66%
Vitamin C 0.7mg 1%
Iron 2.8mg 16%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 73.47 Kcal (308 kJ)
Calories from fat 32 Kcal
% Daily Value*
Total Fat 3.56g 21%
Cholesterol 39.39mg 51%
Sodium 124.85mg 20%
Potassium 148.82mg 12%
Total Carbs 1.19g 2%
Sugars 0.95g 15%
Dietary Fiber 0.1g 1%
Protein 8.42g 66%
Vitamin C 0.2mg 1%
Iron 0.7mg 16%
Calcium 61.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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