Sopaipillas Recipe

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Sopaipillas
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 1 tsp sugar
  • 2 tbsp heavy cream
  • 1/2 cup warm water

Directions:

  1. In a lrg mixing bowl, combine flour, baking powder, salt & sugar. Stir till blended.
  2. Stir in oil, cream & water. Knead to make a soft dough.
  3. Turn out onto a lightly floured surface. Knead lightly. Dough will be sticky. Cover w/dish cloth & let rest for 30 minutes.
  4. Heat about 3 in of oil in a heavy saucepan or deep fryer to 375°.
  5. Roll dough into a rectangle about 12x9 in & 1/8-in thick. Cut into 3-in squares.
  6. Carefully add squares to the hot oil, 2-3 at a time. Use a fork to press down into the oil so they will puff. Fry till golden brown (turning once) & drain well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.67 Kcal (1175 kJ)
Calories from fat 112.29 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 5.14mg 2%
Sodium 1126.99mg 47%
Potassium 139.35mg 3%
Total Carbs 37.98g 13%
Sugars 0.31g 1%
Dietary Fiber 4.15g 17%
Protein 4.81g 10%
Iron 2.4mg 13%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 338.97 Kcal (1419 kJ)
Calories from fat 135.62 Kcal
% Daily Value*
Total Fat 15.07g 19%
Cholesterol 6.2mg 2%
Sodium 1361.1mg 47%
Potassium 168.3mg 3%
Total Carbs 45.87g 13%
Sugars 0.37g 1%
Dietary Fiber 5.02g 17%
Protein 5.81g 10%
Iron 2.9mg 13%
Calcium 171.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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