Sopaipillas (Fritters) Recipe

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Sopaipillas (Fritters)
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Ingredients:

Directions:

  1. Stir together flour, baking powder, and salt; cut in shortening with a pastry blender until coarse crumbs form.
  2. Gradually work in the water to form a pastry-like dough. Turn onto a light floured board. Place a damp cloth over and allow to rest for 1 hour.
  3. In large, heavy frying pan, heat oil to 425°F Divide dough in half (you will find it easier to handle this way). Roll each ball of dough as thin as possible. Cut into 3-inch squares and fry in hot oil, pushing squares down into the oil several times so that they will puff evenly. Turn once to brown and cook until golden on both sides. Place on paper towels to drain.
  4. Serve warm with honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.8 Kcal (3219 kJ)
Calories from fat 265.22 Kcal
% Daily Value*
Total Fat 29.47g 45%
Sodium 2796.17mg 117%
Potassium 472.6mg 10%
Total Carbs 112.97g 38%
Dietary Fiber 12.47g 50%
Protein 14.2g 28%
Iron 7.3mg 41%
Calcium 446.2mg 45%
Amount Per 100 g
Calories 312.08 Kcal (1307 kJ)
Calories from fat 107.66 Kcal
% Daily Value*
Total Fat 11.96g 45%
Sodium 1135.04mg 117%
Potassium 191.84mg 10%
Total Carbs 45.86g 38%
Dietary Fiber 5.06g 50%
Protein 5.76g 28%
Iron 3mg 41%
Calcium 181.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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