Sopa De Salsa- Tomato Soup Recipe

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Sopa De Salsa-  Tomato Soup
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Ingredients:

Directions:

  1. Saute the onion in the butter.
  2. Add the tomatoes and salsa. Simmer until the liquid is almost gone.
  3. Add the cream cheese slowly in small amounts so that it melts into the tomato-salsa mixture. When all the cheese is melted, add the remaining ingredients except the garnish.
  4. Serve hot. Top each bowl with a paper-thin lemon slice and a cilantro leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.99 Kcal (883 kJ)
Calories from fat 169.99 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 53.95mg 18%
Sodium 493.29mg 21%
Potassium 249.74mg 5%
Total Carbs 7.28g 2%
Sugars 6.33g 25%
Dietary Fiber 0.32g 1%
Protein 3.49g 7%
Vitamin C 7.8mg 13%
Iron 0.5mg 3%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 114.83 Kcal (481 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 29%
Cholesterol 29.36mg 18%
Sodium 268.47mg 21%
Potassium 135.92mg 5%
Total Carbs 3.96g 2%
Sugars 3.44g 25%
Dietary Fiber 0.18g 1%
Protein 1.9g 7%
Vitamin C 4.2mg 13%
Iron 0.3mg 3%
Calcium 29.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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