Quick Mexican Corn Risotto Recipe

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Quick Mexican Corn Risotto
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Ingredients:

Directions:

  1. Melt butter in heavy medium saucepan over medium heat. Add garlic and cumin; sauté 1 minute. Mix in rice. Add broth and frozen corn and bring to boil, stirring frequently. Reduce heat to medium-low and cook until rice is tender and mixture is slightly thick and creamy, stirring frequently, about 20 minutes.
  2. Add cream and cheese and stir until mixture is heated through. Season to taste with salt and pepper. Sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.41 Kcal (1974 kJ)
Calories from fat 289.83 Kcal
% Daily Value*
Total Fat 32.2g 50%
Cholesterol 94.12mg 31%
Sodium 1898.16mg 79%
Potassium 277.31mg 6%
Total Carbs 23.22g 8%
Sugars 7.58g 30%
Dietary Fiber 0.75g 3%
Protein 17.8g 36%
Vitamin C 20.4mg 34%
Iron 1.5mg 9%
Calcium 431.7mg 43%
Amount Per 100 g
Calories 135.37 Kcal (567 kJ)
Calories from fat 83.23 Kcal
% Daily Value*
Total Fat 9.25g 50%
Cholesterol 27.03mg 31%
Sodium 545.07mg 79%
Potassium 79.63mg 6%
Total Carbs 6.67g 8%
Sugars 2.18g 30%
Dietary Fiber 0.22g 3%
Protein 5.11g 36%
Vitamin C 5.9mg 34%
Iron 0.4mg 9%
Calcium 124mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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