Directions:
- Mash tomatoes or whirl in food processor.
- Add stock, chili powder, salt and water; boil down about a quarter.
- Grind beef and pork together twice.
- Dip dried bread in water, squeeze dry and add to meat.
- Add remaining ingredients and mix thoroughly.
- Brown onion in oil; remove onion.
- Shape meat mixture in balls the size of marbles and brown lightly in oil.
- Add to soup and simmer for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.94 Kcal (1457 kJ) | ||
| Calories from fat | 110.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 102.01mg | 34% | |
| Sodium | 1450.54mg | 60% | |
| Potassium | 895.06mg | 19% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 30.79g | 62% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 4.5mg | 25% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 76.73 Kcal (321 kJ) | ||
| Calories from fat | 24.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 19% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 34% | |
| Sodium | 319.86mg | 60% | |
| Potassium | 197.37mg | 19% | |
| Total Carbs | 6.31g | 10% | |
| Sugars | 1.51g | 27% | |
| Dietary Fiber | 0.55g | 10% | |
| Protein | 6.79g | 62% | |
| Vitamin C | 3.4mg | 26% | |
| Iron | 1mg | 25% | |
| Calcium | 19mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
South African Bobotie
Beef, minced, Eggs and 14 more.. -
Corn Dog Dressing Bake
Celery, chopped finely and 10 more.. -
Tomato Frikkadelle (Meatballs)
Tomatoes, Onions, Oil, Minced beef, Oatmeal, Milk and 6 more.. -
Mom's Italian Meatballs
Dry bread, Eggs, Chopped parsley, Oregano, Basil, Pepper and 4 more.. -
Tortilla De Tomate Eggs With Tomato Topping
Onion, chopped, Bell pepper, chopped, Tomatoes, chopped and 5 more.. -
Bobotie
Onions, sliced, Oil, Beef, minced, Milk, Eggs, White bread and 13 more.. -
Barbecued Pork Burgers
Ground lean pork, Crushed saltine, Chopped green onion and 6 more.. -
Meat and Potato Chili Soup
Oil, Beef stew meat, cut in to small cubes, Onion, chopped and 9 more.. -
Palda
Oil, Coriander seed, Cumin seed, Ajwain, Onion, chopped and 8 more.. -
Lorrie's Mexican Soup
Onions, chopped, Carrots, sliced thin and 15 more.. -
Garlic Piperade Soup
Garlic cloves, Sliced onions, Sliced sweet pepper and 5 more.. -
North Croatian Beef Cutlet
Beef (grounded ), Pork (grounded ) and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay)
Unsalted butter, Carrot, sliced 1/2-inch thick, Salt and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
