Sopa De Albondigas/Meatball Soup Recipe

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Sopa De Albondigas/Meatball Soup
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Ingredients:

Directions:

  1. 1.In stock pot fill with water about half full (can add more later if needed). Place on stove on med-high add carrots, celery, potatoes, onion, tomatoes, beef bouillon cubes, and garlic. Let cook while it its cooking in a bowl place hamburger, onion, ketchup, crushed saltines, eggs, Serrano peppers(diced), couple dashes season salt and pepper. Mix all ingredients with hands until everything is mixed together. Then form meatballs 1 1/2 to 2inches around. Once the soup has been cooking about 1 hr drop meatballs into soup let soup cook for about another 20-30minutes. Dish into bowls and serve with rolls & limes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.06 Kcal (2542 kJ)
Calories from fat 212.18 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 55.18mg 18%
Sodium 1861.46mg 78%
Potassium 766mg 16%
Total Carbs 78.19g 26%
Sugars 12.07g 48%
Dietary Fiber 6.97g 28%
Protein 20.82g 42%
Vitamin C 18.5mg 31%
Vitamin A 1mg 35%
Iron 4mg 22%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 127.42 Kcal (533 kJ)
Calories from fat 44.54 Kcal
% Daily Value*
Total Fat 4.95g 36%
Cholesterol 11.58mg 18%
Sodium 390.71mg 78%
Potassium 160.78mg 16%
Total Carbs 16.41g 26%
Sugars 2.53g 48%
Dietary Fiber 1.46g 28%
Protein 4.37g 42%
Vitamin C 3.9mg 31%
Vitamin A 0.2mg 35%
Iron 0.8mg 22%
Calcium 36.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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