Sopa Da Dieta Da Sopa Recipe

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Sopa Da Dieta Da Sopa
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Ingredients:

Directions:

  1. Cozer tudo e passar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.06 Kcal (2885 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1602.36mg 67%
Potassium 5846.81mg 124%
Total Carbs 158.35g 53%
Sugars 84.67g 339%
Dietary Fiber 61.76g 247%
Protein 33.06g 66%
Vitamin C 629.5mg 1049%
Vitamin A 2.4mg 81%
Iron 8.7mg 48%
Calcium 877.3mg 88%
Amount Per 100 g
Calories 27.43 Kcal (115 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 63.79mg 67%
Potassium 232.77mg 124%
Total Carbs 6.3g 53%
Sugars 3.37g 339%
Dietary Fiber 2.46g 247%
Protein 1.32g 66%
Vitamin C 25.1mg 1049%
Vitamin A 0.1mg 81%
Iron 0.3mg 48%
Calcium 34.9mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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