Somerset Apple Cake - West Country, England Recipe

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Somerset  Apple Cake - West Country, England
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Ingredients:

Directions:

  1. Grease and line a deep 7 round cake tin with greaseproof paper (waxed paper).
  2. Cream the butter and sugar together until pale and fluffy. Add the eggs, a little at a time, beating well after each addition. Add the flour, spices and baking powder and mix well. Fold in the apples and enough milk to make a soft dropping consistency.
  3. Turn the mixture into the prepared tin and bake at 325F for 1 1/2 hours, until well risen and firm to the touch. Turn out on a wire rack to cool.
  4. When the cake is cold, brush with the honey and sprinkle with the light brown sugar to decorate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.12 Kcal (1143 kJ)
Calories from fat 94.74 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 57.22mg 19%
Sodium 23.33mg 1%
Potassium 259.56mg 6%
Total Carbs 43.31g 14%
Sugars 24.07g 96%
Dietary Fiber 3.35g 13%
Protein 3.93g 8%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 238.94 Kcal (1000 kJ)
Calories from fat 82.88 Kcal
% Daily Value*
Total Fat 9.21g 16%
Cholesterol 50.06mg 19%
Sodium 20.41mg 1%
Potassium 227.08mg 6%
Total Carbs 37.89g 14%
Sugars 21.06g 96%
Dietary Fiber 2.93g 13%
Protein 3.44g 8%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 74.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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