Solo Sweet and Tart Mushroom Rice Recipe

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Solo Sweet and Tart Mushroom Rice
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Ingredients:

Directions:

  1. Heat oil and butter in a medium sized pan until melted and saute the onion until nearly transparent.
  2. Add mushrooms and rice and stir until all the rice grains are coated in the oil/butter mixture.
  3. Add the chicken stock and cover with a tight fitting lid.
  4. Cook rice mixture covered over very low heat for 15 minutes and then let sit for another 10 minutes.
  5. DO NOT remove the lid.
  6. As soon as the rice starts to cook, put the diced garlic in a small dish and cover with the lemon juice.
  7. Set aside until the rice is ready to serve.
  8. After the waiting period, remove the cover from the rice pan, add the garlic and lemon juice and fluff before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.66 Kcal (1694 kJ)
Calories from fat 95.52 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 14.99mg 5%
Sodium 236.72mg 10%
Potassium 510.45mg 11%
Total Carbs 65.78g 22%
Sugars 6.95g 28%
Dietary Fiber 2.33g 9%
Protein 11.78g 24%
Vitamin C 11.7mg 20%
Iron 3.2mg 18%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 111.74 Kcal (468 kJ)
Calories from fat 26.38 Kcal
% Daily Value*
Total Fat 2.93g 16%
Cholesterol 4.14mg 5%
Sodium 65.37mg 10%
Potassium 140.96mg 11%
Total Carbs 18.16g 22%
Sugars 1.92g 28%
Dietary Fiber 0.64g 9%
Protein 3.25g 24%
Vitamin C 3.2mg 20%
Iron 0.9mg 18%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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