Sollongtang Recipe

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Sollongtang
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Ingredients:

Directions:

  1. Cooking Directions.
  2. Cut the beef into pieces and divide the radish into two pieces. In a large pot with a lid, boil the beef and radish in the water. Lower the heat and simmer for at least 2 hours until the meat is very tender. Skim off any particles that float on the surface.
  3. Take the meat and radish out of the broth. Cool the broth and skim off the excess fat. Slice the meat thinly. Slice the radish into pieces 1/8 thick pieces.
  4. Add the meat, radish and crushed garlic to the broth, then boil again.
  5. Place noodles in serving bowls. Originally, you would use buckwheat noodles in the soup. Nowadays, you can put other thin noodles such as Chinese noodles.
  6. Cut large green onion into rings. Add salt, black pepper, accent, and green onion and adjusting seasoning before serving.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.78 Kcal (1301 kJ)
Calories from fat 128.26 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 64.16mg 21%
Sodium 288.76mg 12%
Potassium 512.3mg 11%
Total Carbs 13.61g 5%
Sugars 0.31g 1%
Dietary Fiber 0.66g 3%
Protein 31.55g 63%
Vitamin C 1mg 2%
Iron 3.8mg 21%
Calcium 151mg 15%
Amount Per 100 g
Calories 22.96 Kcal (96 kJ)
Calories from fat 9.48 Kcal
% Daily Value*
Total Fat 1.05g 22%
Cholesterol 4.74mg 21%
Sodium 21.34mg 12%
Potassium 37.85mg 11%
Total Carbs 1.01g 5%
Sugars 0.02g 1%
Dietary Fiber 0.05g 3%
Protein 2.33g 63%
Vitamin C 0.1mg 2%
Iron 0.3mg 21%
Calcium 11.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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