Calories in Usda Noodles, chinese, chow mein

520Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 0.25 lb
Calories 520.39 Kcal (2179 kJ)
Calories from fat 179.99 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 960.29mg 40%
Potassium 136.05mg 3%
Total Carbs 75.98g 25%
Sugars 1.07g 4%
Dietary Fiber 3.06g 12%
Protein 12g 24%
Iron 5.4mg 30%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 113.38 g
  • Cal: 26 %
  • Fat: 30.8 %
  • Carb: 25.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)
Usda Noodles, chinese, chow mein Good and Bad Points
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