Soju Pork Chops Recipe

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Soju Pork Chops
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Ingredients:

Directions:

  1. Heat the olive oil and butter in a skillet over high heat. Season the pork chops with salt and pepper, then place in the skillet in the hot oil; cook until browned on both sides, about 3 minutes per side. Reduce heat to medium and continue cooking until the pork is no longer pink in the center, about 6 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  2. Remove pork chops from the skillet, and set aside. Add the sliced onion to the skillet; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the lemon juice and soju, scraping up any brown bits from the bottom of the skillet. Simmer until liquid as reduced, about 2 minutes. Season with salt and pepper, and drizzle the sauce over the pork chops for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.49 Kcal (513 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 15.27mg 5%
Sodium 1.62mg 0%
Potassium 41.79mg 1%
Total Carbs 2.54g 1%
Sugars 0.99g 4%
Dietary Fiber 0.71g 3%
Protein 0.35g 1%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 289.24 Kcal (1211 kJ)
Calories from fat 270.98 Kcal
% Daily Value*
Total Fat 30.11g 20%
Cholesterol 36.04mg 5%
Sodium 3.83mg 0%
Potassium 98.68mg 1%
Total Carbs 6g 1%
Sugars 2.33g 4%
Dietary Fiber 1.68g 3%
Protein 0.83g 1%
Vitamin C 20.4mg 14%
Vitamin A 0.2mg 2%
Iron 0.3mg 1%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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