Directions:
- Dredge chops in flour. Saute in oil and butter in a heavy pan. Brown well on both sides. Add garlic and saute until golden. Add wines and season with salt and pepper. Add fennel seeds, mushrooms and tomato paste. Let it come to a simmer. Cover pan and cook on a low flame for about 1 hour, turning chops frequently. Deglaze pan, adding 1/3 cup water. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.43 Kcal (1463 kJ) | ||
| Calories from fat | 186.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 32% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 801.82mg | 33% | |
| Potassium | 153.6mg | 3% | |
| Total Carbs | 28.9g | 10% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 231.39 Kcal (969 kJ) | ||
| Calories from fat | 123.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 32% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 3% | |
| Sodium | 530.96mg | 33% | |
| Potassium | 101.72mg | 3% | |
| Total Carbs | 19.14g | 10% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1mg | 8% | |
| Calcium | 42.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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