Grilled Brown Sugar Pork Chops Recipe

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Grilled Brown Sugar Pork Chops
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. In a small saucepan, combine brown sugar, apple juice, oil, soy sauce, ginger, salt , and pepper. Bring to boil. Combine water and cornstarch in small bowl, and whisk into brown sugar mixture. Stir until thick.
  3. Brush grate lightly with oil before placing pork chops on the grill. Cook over hot coals for 10 to 12 minutes, turning once. Brush with sauce just before removing chops from grill. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.01 Kcal (871 kJ)
Calories from fat 101.78 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 14.84mg 5%
Sodium 531.88mg 22%
Potassium 135.5mg 3%
Total Carbs 21.82g 7%
Sugars 19.91g 80%
Dietary Fiber 0.04g 0%
Protein 5.37g 11%
Vitamin C 8.1mg 13%
Iron 0.5mg 3%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 208.27 Kcal (872 kJ)
Calories from fat 101.91 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 14.86mg 5%
Sodium 532.56mg 22%
Potassium 135.67mg 3%
Total Carbs 21.85g 7%
Sugars 19.94g 80%
Dietary Fiber 0.04g 0%
Protein 5.38g 11%
Vitamin C 8.1mg 13%
Iron 0.5mg 3%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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