Directions:
- Preheat the oven to 400F, and line a baking tray with parchment.
- Put the flour, baking powder and salt into a bowl and work in the butter. Stir in the remaining ingredients and mix well. Combine the mixture with your hands to make dough.
- Flatten the dough out and cut a cross into the top, then place on the baking tray and leave to rest for 20 minutes.
- Dust the dough lightly with flour and bake in the oven for 30-40 minutes. Transfer to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.32 Kcal (1349 kJ) | ||
| Calories from fat | 97.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 66.4mg | 22% | |
| Sodium | 631.06mg | 26% | |
| Potassium | 477.68mg | 10% | |
| Total Carbs | 49.16g | 16% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 6.15g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 260.36 Kcal (1090 kJ) | ||
| Calories from fat | 79.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 17% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 22% | |
| Sodium | 509.74mg | 26% | |
| Potassium | 385.85mg | 10% | |
| Total Carbs | 39.71g | 16% | |
| Sugars | 1.63g | 8% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 4.97g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 174.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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